Welcome to Prana Healthcare Center | 3-Day Total Gut Reset Workshop

7-Day HEALTHIER GUT Challenge

Heal your Gut, Mind and Emotions, with a Powerful 7 Day challenge !!  

Learn Ayurvedic secrets, remedies, plant based recipes, and yoga poses to reverse gut health issues in 7 days!

7-Day HEALTHIER GUT Challenge

Heal your Gut, Mind and Emotions, with a Powerful 7 Day challenge !!  

Learn Ayurvedic secrets, remedies, plant based recipes, and yoga poses to reverse gut health issues in 7 days!




AWARDS & ACHIEVEMENTS

74
+

Countries

85000
+

Participants

300
+

Workshops/Seminars across the World

Heal your Gut to 10X your health!

By Dimple Jangda

National Bestselling Author - Heal Your Gut, Mind & Emotions | Celebrity Ayurveda & Gut health Coach | Lifestyle Medicine Advocate, Harvard | Certified Yoga Teacher | PhD scholar in Ayur genomics | Ayurvedic Nutrition

Asia Iconic Award | Business world Future Master | Times Brand Icon, 40u40 Indian Achievers Club | Founder of Prana Ayurvedic Healthcare Centre, recepient of India's most trusted healthcare award.

Did you know your Gut diectly impacts your Mental and Emotional Health? 

If you’re ready to start a life FREE from GUT issues like consitpation, IBS, bloating, gastritis, indigestion, GERD, acidity, and an endless list of physical, psychosomatic and neurological conditions, then THIS 7 DAY CHALLENGE IS FOR YOU.

Juhi Chawla

Bollywood Celebrity

Poppy Jabbal

Actress

Karan Grover

Actor

Aditi Govitrikar

Actress

Niomi Smart

Author, Eat Smart

Sandip Sickand

Television Producer

Did you know an unhealthy colon is the root cause of 90% of the diseases, but you don't have to suffer.

Here's what you can expect you learn from our course:

1. A plant-based diet is packed with fiber, antioxidants, and phytochemicals that not only reduce inflammation and support your immune system but also lower your risk for chronic diseases like heart disease, diabetes, and certain cancers.

2. Practicing Yoga daily can boost your immunity, improve circulation, lower blood pressure, and help manage stress, all of which are linked to better gut health and overall wellbeing.

3. Resetting your gut by focusing on whole, nutrient-dense foods and removing processed, sugary, and high-fat items can improve digestion, increase energy, and enhance mental clarity by restoring balance to your gut microbiome.

4. Populations that eat mostly plant-based diets and practice lifestyle habits like yoga tend to have longer life expectancy and better quality of life, as seen in the world’s “Blue Zones” where chronic diseases are rare and healthy aging is the norm.

5. A healthy gut not only affects digestion but also influences your mood, immunity, and even skin health, making gut reset and daily mind-body practices like yoga, powerful tools for achieving optimal health from the inside out.

Are you ready to heal your gut and colon, using the natural powers of Ayurveda?

Want to know how I’ve helped 85000 + students from 74 countries

including 50+ top Hollywood and Bollywood celebrities reset their gut back to good health...? 

WITHOUT resorting to laxatives, OTC drugs having side effects,
WITHOUT letting the situation spiral into painful surgeries,
WITHOUT following any rigorous exercise that can sometimes aggravate the issue? 

Lets discover the powerful, result backed...

How can this workshop help repair your gut and prevent diseases?

1.⁠ ⁠Avoid laxatives, digestion boosters that have long term effects
2.⁠ ⁠Aid your digestion, metabolism and your energy levels
3.⁠ ⁠Easy weight loss without calorie restriction and small portions
4.⁠ ⁠Fixes indigestion, GERD, bloating, indigestion, flatulence, constipation, flatulence, common cold, IBS, IBD without medication
5.⁠ ⁠Reduces stress and anixiety

Here’s What You Will Learn In The 7-day Total Gut Reset Workshop

DAY 1

  • What is gut?

  • How waking up early can reset your gut?

  • Dairy free milk and cheese.

  • Pranayam to start everyday

     

DAY 2

  • Early dinner challenges.
  • Understanding food storage.
  • Simple soup recipes.
  • Yoga for digestion and gut health.

DAY 3

  • What is a plant based diet?
  • How can one easily incorporate plant-based foods?
  • Hearty salad recipes.
  • Yoga for spinal cord.

 

DAY 4

  • Choosing the right morning elixer
  • Important rules for hydration
  • Quick lunch and dinner recipes
  • Yoga for good skin and hair

 


DAY 5

  • Understanding energetics of fruits and food.

  • Fruit combining- dos and dont's

  • Easy fruit snacks under 5 minutes

  • Yoga for fertility and gynaecological health

DAY 6

  • The importance of fiber for the gut
  • How to reach your fiber goals
  • Guily-free desserts for your sweet tooth
  • Yoga for shoulders and neck joints

 

DAY 7

  • How to naturally boost digestion
  • Understanding the role of spices for your gut
  • De-bloat using teas
  • Tea recipes to have daily
  • Surya namaskar and relaxation

 


More than 85,000 people from 74 Countries have healed their Gut with us. You Can too !

The Results Speak…

Highly recommend this! I am doing it at present, the young lady Dimple is fantastic; very clear and engaging, an enriching course!!! If interested in the topic Do the next one when it opens ..!!

Author
Juhi Chawla
Bollywood Actor

Grab 3 Cool Bonuses worth INR 2997/- (UD37) when you register Today!

BONUS 1 - Plant based recipes [Rs. 999/-]

BONUS 2 - Herbal tea recipes [Rs. 999/-]

BONUS 3 - Yoga and pranayam asana for good gut health [Rs. 999/-]

Note: This bonus will be covered during the 7-day workshop. Q&A session will be on Day 7.

How can this workshop help
HEAL and RESET your Gut?

Avoids unhealthy laxatives, OTC digestion boosters that have long term side effects

Supercharges your catabolic & metabolic activities naturally, and aids weight loss

Fixes indigestion, bloating, gastritis, flatulence, acidity, GERD, constipation, IBS, IBD, common cold

Reduces stress, anxiety, depression & lack of sleep

Heals mood swings, irritability and depression

Improves coordination, concentration, immunity.

Meet your Gut Health Mentor - Dimple Jangda

Dimple Jangda is a National Bestselling author of Heal your gut, mind and emotions, Celebrity Gut Health & Ayurveda Coach, Lifestyle Medicine Advocate from Harvard,  recipeint of multiple awards. She has introduced Ayurveda to 1.5 Million followers in 139 countries and has helped them heal their gut using just nutrition. 

Dimple started Prana Healthcare centre and Prana Academy for Ayurvedic Lifesciences; which is the youngest brand to be featured as a case study in "Doing business in South Asia" by Taylor & Francis publicataion, UK.

She was also awarded Busines World Future Masters 2023, Asia Iconic Awards 2022, Times Brand Icon 2021, 40u40 Indian achiever’s club 2020, SheThepeople Digital TV award 2020, India's most Trusted Healthcare Award 2019

She has been featured in over 200 + articles by South China Morning Post, Travel & Leisure, Indian Express, Times of India, The Sunday Guardian, Hindustan Times, Health Shots, Tweak India, Grazia, Pinkvilla, Nykaa, TataSky and Dish TV.

Dimple has introduced this science to personalities like Dev Patel, Juhi Chawla, Anjali Tendulkar, Aditi Rao Hyadri, Huma Qureshi, Kajal Aggarwal, Waluscha De Souza, Aditi Govitrikar, Azgar Shakoor Patel, Ehsaan Noorani, Priyanka Bose, Karan Grover, Poppy Jabbal, Keki Mistry and family, and late Sushant Singh Rajput. 

Her mission is to make Ayurveda a worldwide phenomenon and a household practice.

Prana Academy

Academy of Ayurvedic Life Sciences

Corporate Workshops

300+ Workshops. 85,000+ Participants. From 64 Countries.

JOIN NOW TO MASTER THE GUT-RESET METHOD @ Rs.2999 INR 999 NOW

7 Day Total Gut Reset Workshop Includes Bonus Syllabus Worth INR2999/- (USD 37) Taught in Class 

No Refunds. Recordings will not be provided.

Dr. Dimple Jangda - © 2022 All Rights Reserved